Paleo Pork “Katsu” Over Noodles with Gingered Bok Choy

We rarely ate-out when I was growing up. Going to McDonald’s was a BIG deal. And when we did, we always got the food “to go” and ate it at home. We already had drinks at home, my father reasoned. I remember asking for a milkshake during one trip to the golden arches, and my father turning me down, reminding me that he had already paid for the 2-liter of soda at home.

“I’ll pay the 42 cents for the milkshake,” I offered (aging myself with that price!)

“You’re missing the point,” my father replied.  And home we went, sans beverages provided by Ronald, the Hamburglar, Grimace and the rest.

It took me years to appreciate this practice of deliberation over dollars spent. Short-term refraining leading to long-term gaining. We were the family that stood-out as buying clothes from Sears during the era of The Official Preppy Handbook when the little alligator and the polo player were just everything. We kids learned to “drive stick” in our 1966 VW bug that my parents owned for 23 years.  This, while living in a neighborhood where Porsches, BMWs and Mercedes were commonplace. There was even a red Ferrari!

We used items until they broke or wore out. Our wardrobes were comprised of the same clothes for years, regardless of fashion-trends. As I dressed this morning, I was thinking about the purchase of my pants over five years ago from my favorite San Francisco store. That I still make decisions based on practicality and durability — my trusty black trousers … versatile, for dressy outings *and* more casual settings.  In fact, I frequently make the joke that my primary motivation for trying to maintain my weight has nothing to do with vanity — mine is financial.  If I put-on weight, I’d have to spend money on new clothes!

Mr. Batch and I are currently tightening our purse-strings as I redesign myself into a freelance grant writer, working pro bono at this point. We are deeply grateful to be able to survive on one income for the time-being, as I “trim the fat” in our budget. I’m making homemade yogurt, vanilla extract and apple cider vinegar. Cooking dried beans versus buying canned legumes.  Turning down the heat and putting on layers + holding a hot water bottle. I reflect on how fortunate we’ve been to have a period where we didn’t need to save those few cents. And how grateful I am to my parents for raising me in an environment of budgeting and careful evaluation of pennies spent. Returning to my roots.

And …. appreciating delicious recipes that taste as good as if we had eaten out, when in fact, they are easy to make at home. Here’s how I made restaurant-quality Paleo Pork “Katsu” Over Noodles with Gingered Bok Choy:

Yield: 4 portions

To stretch our food dollar even farther, I bought half a pig from local McDonald Farm last Fall. The price per pound was $4.40 for this organic, pasture-raised, humanely treated pork — which is far from the $18/pound for just  a pork tenderloin from them.  Thus far, I’ve been very pleased with the decision to have a freezer full of various cuts of pork to thaw and cook-up. For this recipe, I stretched our food-expense even farther by slicing 2 thick-cut pork chops in half, resulting in four portions (better for my waistline, too!)

Then, I put the thick pork chops between two sheets of plastic-wrap and used my rolling pin to pound them thin.

I cracked an egg into a bowl, added 1 Tablespoon of Brita-filtered water, and 1/4 teaspoon salt and whisked with a fork until it was foamy.

In a separate bowl, I mixed 1 cup of almond meal (I buy this at Trader Joe’s) with 1/2 teaspoon of salt and several grinds of freshly cracked pepper. *If you are not following the Paleo diet, you could season some all-purpose flour or use Japanese panko breadcrumbs.

Then, I melted a small spoon-full of coconut oil in a non-stick saute pan.

Using one hand, I dipped a pork chop into the egg wash and then transferred it into the bowl of seasoned almond-meal. Then, using the other hand, I dredged the pork chop on all sides through the seasoned almond meal and then placed the pork chop in the hot oil in the pan. Using alternate hands keeps your finger-tips from getting clumped with egg-wash-dredging.

My pork chops were thin-enough to be able to cook entirely on the stovetop, but if yours are a bit thicker, you could finish cooking them in a hot oven.

 

Meanwhile, in my big ol’ wok, I made a batch of Steamed Baby Bok Choy. I modified this just slightly to add some minced fresh ginger, as well as about 1/4 cup of coconut aminos to the aromatic bath in which I steamed the baby bok choy. You could substitute soy sauce for the coconut aminos if you don’t follow the Paleo diet, or aren’t avoiding gluten.

 

And on a separate burner on the stove, I boiled a bag of Sweet Potato Glass Noodles in salted water. I found these in the Asian section of our local grocer for 99-cents/bag! The only ingredient is sweet potato starch, which makes them Paleo in my book!  Mr. Batch and I have loved discovering these for their flavor,  chewy texture, and price! Once these were done, I tossed them in about 2 teaspoons of sesame oil.

 

To serve: I had some sautéed mushrooms on-hand, so I added some of the Sweet Potato Glass Noodles to a bowl, topped them with sautéed mushrooms and cut-up Gingered Baby Bok Choy, and then poured some of the saved cooking liquid from the bok choy over the noodles.

I added another splash or two of coconut aminos, and then the sliced Pork “Katsu.”  DELISH!  Light, yet very filling.

As the Tagline says: Make a lot! Freeze some! Now go play! As this applies to the recipe above, the “breaded” and pan-fried pork chops could be made in many batches, and frozen, then thawed & reheated another time. Will they be as crispy?  No, but when you’re tired or in a hurry, you’ll be grateful to have them at the ready, and they could be “re-crisped” in a hot saute pan with just a smidge of oil after thawing.  🙂

I have no pictures of what Mr. Batch and I have been up to when we’ve recently played! He is teaching this semester, which means there isn’t a ton of time for playing. We have been going to see the Oscar-nominated movies on Friday evenings: La La Land, Moonlight, Manchester By the Sea, Hidden Figures, the Oscar-Nominated Animated Shorts, and we’re hoping to see Lion this weekend!  Do you have a favorite?

Like what you’re reading?  Never miss a post!  Scroll up and to the right, and you’ll find a “Subscribe to Blog Via Email” box where you can enter your email, and you’ll get an email-notice to approve your subscription. Let’s get that number up to 100 regular readers!

You may also like

2 Comments

  1. I love the combination of reminiscing and recipes. My parents were exactly the same: if you could take your lunch in a paper bag, a restaurant was OUT OF THE QUESTION. On a related note, all those clothes are coming back into style. 😉

Leave a Reply